Despite the fact that tobacco use is the single largest preventable cause of death in the U.S., more than 34 million Americans still smoke cigarettes. Smoking causes an estimated 1 in 5 deaths every year, according to the American Cancer Society.
To help lower this number and the heightened risk for disease caused by cigarette smoking, the American Cancer Society’s Great American Smokeout is Thursday, November 16. The event is held each year to encourage smokers to set a quit date along with a community of peers and support.
In addition to the Great American Smokeout event, November is also Lung Cancer Awareness Month, meaning there are multiple opportunities to make a change and choose to quit smoking today. If the momentum and support created through these events and efforts aren’t enough, there is plenty of data to prove the benefits of quitting smoking today.