Cartilage is a tough, flexible tissue found throughout the body. Cartilage serves two main functions:
- It acts as a shock absorber
- It acts as a mold
Cartilage covers the surface of joints, enabling bones to slide over one another while reducing friction and preventing damage. It helps to support your weight when you move, bend, stretch and run. Cartilage does not have its own blood supply. Blood cells help to repair damaged tissue, therefore damaged cartilage does not heal as quickly as damaged skin or muscles. Emory Sports Medicine offers several effective techniques for repairing damaged cartilage, including:
Emory Sports Medicine offers several effective techniques for repairing damaged cartilage, including: